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6-24 Months

A fun lesson, with a serious mission,  for babies and toddlers ages 6 months – 2 years. With songs and games, our professional baby instructors will work with you and your baby on basic swimming and water safety skills through our

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AGE GROUP: 2-4 Years

Class Selection Selecting the correct class based on your child’s abilities is important. We want to make sure that your child’s current skill level matches the requirements of the class.   Please click on one of the links below that

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AGE GROUP: 5-7 Years

Class Selection Selecting the correct class based on your child’s abilities is important. We want to make sure that your child’s current skill level matches the requirements of the class. Please choose only ONE of the answers below that best

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AGE GROUP: 8+ Years

Class Selection Selecting the correct class based on your child’s abilities is important. We want to make sure that your child’s current skill level matches the requirements of the class. Please choose only ONE of the answers below that best

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Adults

Whether you’re a beginner or a swimmer with previous squad swimming experience, our adult programs are graded to cater for all levels and ages. We offer coaching and training for all types of adult swimming levels; from beginners to advanced

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Water Aerobics

Welcome to Lifestyle Swimming Academy Water Aerobic Classes  Water Aerobics, has become extremely popular over the years, and with good reason. Whether you’re looking to lose weight, tone muscles or increase endurance, Water Aerobics has been scientifically proven to do

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Fitness Swimming – 8-12 Years Old

            This fitness class is perfect for your child to keep their swimming fitness up, whether it be for competitive swimming, or just to keep fit. Swimming fitness also helps with running fitness which goes

Frequently Asked Questions

This is a great place to find out more about exactly how we operate at the Lifestyle Swimming Academy. Please check this section before contacting us with your questions. Topics covered include: CLASSES | GENERAL | BEHAVIOR | HEALTH | WATER AEROBICS

FAQ's

Why choose us

We provide year-round, small group instruction in our warm indoor swimming pool where parents can watch their children’s progress from the comfortable viewing gallery. Our coaches are experienced caring professionals who have a passion for teaching swimming and water safety....

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Our Pool & Facilities

Our Pool & Facilities

This state of the art facility is used for all of our classes. The 20 meter long pool is used for Babies Learn to Swim, Learn to Swim, Stroke Correction, Fitness and Water Aerobics. Our pool is kept at a...

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What our parents have to say

We have had our kids at three other swim schools in the Helderberg before finding Lifestyle Swimming Academy. Even before the new facilities were completed, we knew that we had found the right swim school after our first few lessons. This is primarily due to the way in which the coaches at Lifestyle interact with the kids. I think parents forget what a big challenge learning to swim is - in many cases this is the first big developmental challenge a child has to face where an element of fear is involved. The way in which coaches deal with this can establish emotional associations that will either see children approaching new challenges with fear and stress or excitement and enthusiasm. I feel that the coaching philosophy at Lifestyle will go a long way towards laying the foundation for children to have an enthusiastic eagerness to explore new challenges in life without any lingering negative associations. The new facilities are by far the best in the Helderberg and also contribute towards creating a supportive learning environment.

Andrew Purnell Parent and Sport Science Graduate

Sam and Kalib are amazing swimming coaches. They are patient, funny, get in the water with the kids, and really motivate them and encourage them. They have such a great love for our kids, and my two boys have benefited greatly. They are now very confident in the water, and look forward to their weekly swimming lessons, regularly asking me when the next swimming class is at the academy. I wish they had as much enthusiasm for their school work! In any event, I would certainly recommend the Lifestyle Swimming Academy.

Anrita

Hi Tim,
Allison will only complete this season (last class will be Saturday16th September, 2017) and not return for the Spring 2017 Season.
I thank you and Heather, as her parents, we are completely content with her progress under your guidance and are tremendously exultant on what Allison accomplished during your lessons.
All the best to your academy and thank you once again. If in the near future we need some additional lessons we would go through the initial process and apply.
Regards,
Peter C du Plessis
pdp@tlabs.ac.za