These fitness classes are perfect for your child to keep their swimming fitness up, whether it be for competitive swimming, or just to keep fit. Swimming fitness also helps with running fitness which goes hand in hand with most other sports. Both of these classes will also prepare your child for school galas where necessary.
To swim in the Senior Fitness Class your child must be able to swim 1km freestyle (40 lengths of a 25 meter school pool), 100 meters Individual Medley (25 meters Butterfly, 25 meters Backstroke, 25 meters Breaststroke and 25 meters Freestyle. The child needs to be able to swim all 4 strokes. This is a 45 min fitness class. Our objective of this class leans more towards fitness than strokes, although strokes with be touched on where necessary.
To swim in the Junior Fitness Class your child should be able to swim 600-800 meters freestyle (24-32 lengths of a 25 meter school pool). Your child should be reasonable proficient in all the strokes. The objective of the class is fitness and strokes. This is also a 45 minute class.
PAYMENT TERMS: All fees are due at least 14 days prior to the start of the first class.
IMPORTANT: Non-payment of fees by the due date could result in you losing your space, as many of the popular times have waiting lists.